I’ve created this space for me to journal, create, reflect, and share. It’s for me first, especially for right now. If you happen to stumble upon my world, welcome! This is an invitation to join me in the practice of releasing imperfection to embrace more resilience, creativity, and calm each day.

To honor my personal work in self growth, exploration, and living a more impactful, present life this space with align with Core Value I hold most important to pursuing the life I want to create for myself and those around me.

Resilience, Creativity, Calm, Nourishment, Curiosity, Kindness, and Family are the core values that currently ground me in my choices and actions.

I hope this space, and what I create here for myself and others, reflects that.

I am …

a mantra that has supported my emotional self awareness, offering control over intrusive and anxious thoughts, and magnifying a positive, growth focused mindset.

I am calm.

I am enough.

I am strong.

I am resilient.

I am … (insert whatever you need to foster more of)

For this blog

I am… (about me)

I am creative (art, illustration, creations)

I am nourished

I am strong

I am calm